IMPORTANT: This Is Step #1 of TWO Steps. 
After booking, you will be redirected to the application automatically.
It MUST be filled out or your call will be canceled.
IMPORTANT: this is Step #1 of 2 Steps. 
After booking, you will be redirected to the application. It MUST be filled out or your call will be canceled.


To Whom It May Concern:
I wanted to share my experience of working with Melissa for over a year in her custom program.
I am a retired police officer and suffered a significant back injury on the job that required surgery and years of rehabilitation. It wasn’t until I meant Melissa and started her program that I found real results and significantly less pain and discomfort.
From the beginning, Melissa looked at me as an individual and spent time getting to know me as a person and my issues and my injury. She created a program around me very specifically that was all encompassing. Something I had never done before. It was this approach that brought real results in every aspect of my life.
The work outs seamlessly built on the previous ones and I began to see a clear method to her actions. When I followed her program, I was stronger, I felt better, and most importantly I became more aware and confident with my injury and how I could help myself in the process.
So, it goes without saying I highly recommend Melissa to anyone suffering from back injuries and that wants a real plan and resolve.


Holly C.
Before I started these stretches, every week or so I would have a spasm or tweak my back. Melissa was able to help me be proactive and use these stretches to keep my back in order. Very simple, 30 min or less, and little equipment necessary for you to have a daily routine that works.

-Alex S.

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